YOU DON’T HAVE TO FIGURE THIS OUT ALONE
You know all of this in your head. It's just not translating to your life .
You know how to stay calm. You could probably teach it.
And then someone asks for one more thing at the end of the day, and you hear the edge in your voice before you can stop it.
Or you're right there at the table, nodding while your kid tells you about their day, and you haven't heard a word.
Later you replay it. "Why haven't I gotten this together?"
Here's what you probably already suspect: It isn't really about the kids.
They're catching the overflow of everything you've been holding with nowhere to put it.
WORK WITH ME
Heads up. We do things a little differently around here.
I'm not going to hand you another parenting strategy. You've read them all.
We look at what's happening for you in those moments, and why. Most of us learned to position ourselves in our relationships to stay safe, not to feel satisfied. It made sense once. It's costing you now.
The first few sessions are about getting to know you and what's underneath what brought you in. I'll ask where you want to be in six months, and we'll work from there.
Hi! I'm Liba.
I'm a Psychologist and mom of four. In other words, I get it!
I'm a registered psychologist and a mom of four, and I've spent 17 years working with women and mothers.
I started out helping moms with their kids.
Women came to me about tantrums and bedtime, and over and over, the real work turned out to be their relationship with themselves.
So my focus followed the work.
Now I work with women who have the parenting part reasonably handled, and feel a little lost in their own lives.
What I believe, and what I keep coming back to with every woman I see: you can care for people deeply without abandoning yourself to do it.
"But are you the real deal?"
Don’t take it from me, take it from other moms like you.
You don't have to be fine.
Therapy isn't only for when everything falls apart. It's also for when you keep losing it over small things and can't work out why.
If you've been following along for a while, nodding at the posts and not booking, I get it. Reaching out means actually looking at it.
It's also probably the smartest thing you'll do for yourself.
Book a free 30 minute call and tell me what's going on.
We'll talk about what's happening, how you'd like to feel, and whether working together makes sense.
Get Your Kids to Listen- Without Losing Your Voice or Your Sanity
Sign up for FREE access to Listen Up! A digital course to get your kids to tune-in and take action-no yelling required.
